Do It For The Story

This week, Morgan and Stacey dive into the topic of microaggressions, sharing their personal experiences as biracial black women.
They discuss the definition of microaggressions, which are subtle, indirect, or unintentional discriminatory statements or actions against marginalized groups. The sisters take an aggregate of common microaggressions and reflect on their own stories and recount encounters with microaggressions, including comments about being 'well-spoken', the many questions about their hair and the challenges of navigating racial identity in predominantly white spaces.
They emphasize the importance of storytelling in understanding and addressing these issues, aiming to provide context and healing through their narratives. They also touch on the significance of recognizing and confronting microaggressions in everyday interactions, encouraging listeners to be more aware and supportive of marginalized voices.  
Key Topics- Definition of microaggressions  
- Personal stories of encountering microaggressions  
- The impact of racial identity on experiences  
- The importance of storytelling in healing and understanding  
- Encouragement for listeners to recognize and address microaggressions  
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Mentioned in This Episode:
Jennifer Brown Speaks: https://jenniferbrownspeaks.com/
Schools Out: https://schoolsoutapp.com/
Connect with Us: 
Website: ⁠www.doitforthestorycast.com⁠
Instagram: ⁠@doitforthestorycast⁠
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Facebook: ⁠Do It For the Story Cast ⁠
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Welcome in and welcome back to another episode of Do It For The Story! This week, hosts Stacey and Morgan interview each other so the listeners can learn a bit more about their favorite hosts. They cover everything from what they wanted to be when they grew up, shows they’re binging now, what topics are off limits and what’s next for the pod! Episode Highlights
Rom-Com Binge: Morgan dives into her recent binge-watch of a new rom-com series. Discover what got her hooked and why she can't get enough of the genre.
Seasonal Wardrobe Shifts: The discussion pivots to the changing seasons and the ever-relatable chore of wardrobe management. Hear their tips on decluttering and how they embrace the new season with style.
Personal Growth & Creative Expression: Morgan & Stacey talk about their personal journeys, creative outlets, and the significance of holding oneself accountable in the pursuit of passions.
Self-Awareness & Evolution: Dive deep into the evolution of opinions over time and the importance of self-awareness. The sisters share their insights on how to navigate misunderstandings and grow as individuals.
Please don’t forget to subscribe, review and share the podcast!  
Catch the full episode and laugh along with Morgan & Stacey as they share their stories and real talk in this engaging episode of “Do It For The Story.”
Connect with Us: 
Website: www.doitforthestorycast.com
Instagram: @doitforthestorycast
TikTok: @doitforthestorycast
Facebook: Do It For the Story Cast 
YouTube: @doitforthestorycast 
For press and advertising inquiries contact: doitforthestorycast@gmail.com
 

Morgan and Stacey start the episode by recapping their weekend which included a lot of outdoor time for these water girls. 
 
In this eye-opening episode of Do It For the Story, Stacey and Morgan dive deep into the world of ADHD. Stacey, who has been diagnosed with ADHD and has done extensive research on the topic, takes the lead in explaining the intricacies of the condition to her sister, Morgan. As the conversation unfolds, Morgan has a series of “aha” moments, realizing that she too exhibits many of the symptoms associated with ADHD.
 
Key Highlights:
Stacey’s Journey with ADHD: Stacey shares her personal experiences with ADHD, from diagnosis to daily management, and the extensive research she has conducted to better understand the condition.
ADHD Explained: Stacey breaks down the common symptoms, misconceptions, and the science behind ADHD, making it accessible and relatable.
Morgan’s Realization: Listen as Morgan’s mind is blown by the realization that she too has ADHD, recognizing many of the symptoms in her own life.
Laughter and Lightheartedness: Despite the serious topic, the sisters find plenty of moments to laugh and keep the conversation light and engaging.
Cannabis and ADHD: The episode wraps up with a candid discussion on how both sisters use cannabis to help manage their ADHD symptoms, sharing their personal experiences, insights, and a few funny stories along the way. 
 
Tune in to this week’s episode for an enlightening and entertaining conversation that sheds light on ADHD, breaks down stigmas, and offers practical insights and laughter along the way.
 
Mentioned in This Episode:
Cleveland Clinic: ADHD in Women
Symptoms of ADHD in Women and Girls
Book: Understanding Women with ADHD
NIH Report: Cannabis for the Treatment of ADHD
ADHD & Recreational Marijuana: What’s the Attraction? 
Leafly: Marijuana strains that may help with ADHD
Leafly: The best Cannabis strains for focus and ADHD
 
Connect with Us: 
Website: www.doitforthestorycast.com
Instagram: @doitforthestorycast
TikTok: @doitforthestorycast
Facebook: Do It For the Story Cast 
YouTube: @doitforthestorycast 
For press and advertising inquiries contact: doitforthestorycast@gmail.com
Subscribe & Review: Don’t forget to subscribe to “Do It For The Story” on your favorite podcast platform and leave a review to let us know what you think! Thank you for your support!

In this episode of “Do It for the Story,” Morgan and Stacey kick things off with a recap of their weekend, which included a bachelorette party in Annapolis and a Bruce Springsteen concert. Morgan shares her experience attending a Bruce Springsteen concert, despite not knowing much about him beforehand. On the drive there, she listened to his podcast, “Renegades: Born In the USA,” featuring conversations with former President Barack Obama. The discussions about unity, community, and acceptance during these politically charged times resonated deeply with her.
This sparks a heartfelt conversation about the one marginalized group anyone can join at any time: the disabled. Morgan opens up about her personal journey with psoriatic arthritis, from diagnosis to daily health struggles. Her story is both deeply personal and incredibly relatable.
Stacey shares her perspective on seeing Morgan sick and expresses her admiration for her sister’s strength and vulnerability. The sisters also highlight the importance of the upcoming Presidential elections, emphasizing how crucial it is for those with disabilities and health issues to have access to healthcare. They stress the potential impact of reversing Obamacare and urge listeners to vote thoughtfully and do their own research.
This episode is a powerful blend of humor, personal stories, and important social commentary, making it a must-listen for anyone navigating the complexities of life with a disability.
Key Takeaways:
Weekend recap: Bachelorette party in Annapolis and a Bruce Springsteen concert.
Insights from “Renegades: Born In the USA” podcast with Bruce Springsteen and Barack Obama.
Morgan’s personal journey with psoriatic arthritis.
The importance of voting and considering the impact on those with disabilities.
Join Morgan and Stacey for a candid conversation that will make you laugh, reflect, and inspire you to take action.
Subscribe & Review: Don’t forget to subscribe to “Do It For The Story” on your favorite podcast platform and leave a review to let us know what you think!
Enjoy the episode and remember, your vote matters!
Mentioned in This Episode:
Americans with Disabilities Act
Connect with Us: 
Website: www.doitforthestorycast.com
Instagram: @doitforthestorycast
TikTok: @doitforthestorycast
Facebook: Do It For the Story Cast 
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For press and advertising inquiries contact: doitforthestorycast@gmail.com
 

It’s no secret Morgan and Stacey are water girls and in this episode they’re sharing stories of their first sailing race they participated in together (and maybe Stacey’s last race lol).
They kick off the conversation recapping their weekend in Annapolis which included thrifting at the Eastport Yacht Club yard sale. Morgan shares stories about running into new friends from a group of moms she recently met and the importance of connections. Who knew yard sales could be this entertaining?
The sisters share the behind the scenes of what happens during a sailing race and how Stacey thought her role on the sailing team would be lounging rather than actively participating. Spoiler alert: their team didn’t win the race but they won best after party.
The best part of the sailing race is Morgan’s near death experience (okay not near death) where she had her true Baywatch moment but not as a lifeguard, as a victim being saved! They share laughs about the race and also their tips for attending the upcoming Annapolis Sailboat and Powerboat Shows.
Enjoy and don't forget to do it for the story!
Mentioned in This Episode:
Annapolis Powerboat show: https://annapolisboatshows.com/powerboat-show/
Annapolis Sailboat Show: ⁠https://annapolisboatshows.com/sailboat-show/⁠
Vibations: https://www.vibationscannabis.com/
Connect with Us: 
Website: ⁠www.doitforthestorycast.com⁠
Instagram: ⁠@doitforthestorycast⁠
TikTok: ⁠@doitforthestorycast⁠
Facebook: ⁠Do It For the Story Cast ⁠
YouTube: ⁠@doitforthestorycast⁠ 
For press and advertising inquiries contact: ⁠doitforthestorycast@gmail.com ⁠
 

In this week’s episode Morgan and Stacey dive into the nuances of friendships. 
The sisters kick off the episode with some exciting personal updates. They’re pumped about their upcoming visit to the Annapolis Summer Garden Theater to catch the musical “Big Fish.” They also share their plans for a fun-filled boat day with family, aboard Stacey’s beloved soon to be named boat, “Water Girl.” As summer transitions into fall, they reflect on the importance of maintaining friendships and staying on top of their health.
The heart of the episode delves into the concept of “Diet Coke friends”—those friendships that just aren't the real thing. Morgan and Stacey discuss the emotional investment required to maintain friendships and the guilt that often accompanies feelings of disconnection. They explore the disappointment that comes when friends don’t reciprocate the same level of effort and the natural ebb and flow of friendships over time.
The sisters emphasize that it’s okay for friendships to fade or evolve as we grow. Life is about growth and nurturing relationships that truly fill your cup. They encourage listeners to cherish meaningful connections and remain open to new friendships, while also being okay with letting go of those that no longer serve them.
Tune in for a heartfelt and humorous discussion on the value of genuine friendships and the importance of personal growth.
Key Takeaways:
Personal updates: Excitement for “Big Fish” musical and a family boat day.
Transitioning from summer to fall and its impact on health and friendships.
Understanding “Diet Coke friendships” and the emotional investment in relationships.
Embracing the natural evolution of friendships and focusing on meaningful connections.
Join Morgan and Stacey for a candid conversation that will make you laugh, reflect, and maybe even reevaluate your own friendships.
Subscribe & Review: Don’t forget to subscribe to “Do It For The Story” on your favorite podcast platform and leave a review to let us know what you think!
Enjoy the episode and remember, not all friendships are the real thing, but the ones that are, make it all worthwhile.
Connect with Us: 
Website: www.doitforthestorycast.com
Instagram: @doitforthestorycast
TikTok: @doitforthestorycast
Facebook: Do It For the Story Cast 
YouTube: @doitforthestorycast 
For press and advertising inquiries contact: doitforthestorycast@gmail.com

Welcome in to another episode of Do It For The Story! 
In this episode, Morgan and Stacey continue their social media conversation - the good and the bad. The majority of the conversation is about the highs and lows of social media. From MySpace & AIM to META - they discuss them all. You’ll hear about generational social media exposure differences, the risks of TikTok, parental controls - then vs now, to post or not to post your kids, and sex in the digital age.  
The sisters close the conversation discussing sex trafficking and how vulnerable ALL children are who have access to social media. What they share is scary and important to share.
While Social Media is an important and helpful tool - it is just that. It is definitely not a toy.  
Join Morgan and Stacey for a mix of humor, nostalgia, and important insights! If you enjoyed this episode, please leave a review on Apple Podcasts or Spotify. It really helps grow our audience and reach more people like you. And don’t forget to subscribe to our show so you never miss an episode!
Mentioned in This Episode:
The Skinny Confidential - https://podcasts.apple.com/ca/podcast/jay-shetty-aligning-values-love-intimacy-human-nature/id1093028505?i=1000661495291 
https://www.theguardian.com/news/2023/apr/27/how-facebook-and-instagram-became-marketplaces-for-child-sex-trafficking
https://www.uottawa.ca/about-us/information-technology/services/security/tiktok-use-privacy-risks
 
Connect with Us: 
Website: www.doitforthestorycast.com
Instagram: @doitforthestorycast
TikTok: @doitforthestorycast
Facebook: Do It For the Story Cast 
YouTube: @doitforthestorycast 
For press and advertising inquiries contact: doitforthestorycast@gmail.com

Welcome back and welcome in to Season 2 of Do It For The Story! 
In this episode, Morgan and Stacey dive into the wild world of social media - the good and the bad. They kick things off with a nostalgic fashion flashback, reminiscing about the clothes from high school (now vintage) they still wear. Plus, hear all about their latest escapades, from cold plunges to sailing.The majority of the conversation is about the highs and lows of social media. From MySpace & AIM to META - they discuss them all. You’ll hear about generational social media exposure differences, the risks of TikTok, parental controls - then vs now, to post or not to post your kids, and sex in the digital age.  
The sisters close the conversation discussing sex trafficking and how vulnerable ALL children are who have access to social media. What they share is scary and important to share.
While Social Media is an important and helpful tool - it is just that. It is definitely not a toy.  
Join Morgan and Stacey for a mix of humor, nostalgia, and important insights! If you enjoyed this episode, please leave a review on Apple Podcasts or Spotify. It really helps grow our audience and reach more people like you. And don’t forget to subscribe to our show so you never miss an episode!
Mentioned in This Episode:
The Skinny Confidential - https://podcasts.apple.com/ca/podcast/jay-shetty-aligning-values-love-intimacy-human-nature/id1093028505?i=1000661495291 
https://www.theguardian.com/news/2023/apr/27/how-facebook-and-instagram-became-marketplaces-for-child-sex-trafficking
https://www.uottawa.ca/about-us/information-technology/services/security/tiktok-use-privacy-risks
 
Connect with Us: 
Website: www.doitforthestorycast.com
Instagram: @doitforthestorycast
TikTok: @doitforthestorycast
Facebook: Do It For the Story Cast 
YouTube: @doitforthestorycast 
For press and advertising inquiries contact: doitforthestorycast@gmail.com

In part 2 of Lessons From Our 20s, hosts Morgan and Stacey continue their journey down the memory lane focusing on pivotal lessons learned in their 20s. During this conversation they focus on their career journeys and how they’re still very much using their communications degrees but made pivots to figure out what they wanted post graduating college. They also dive into dating (pro tip go to a bar without a group of friends) and how working in an office made social interactions easier socially but also learning from others face to face. The episode ends with Stacey and Morgan sharing their top tips for what they would tell a 20 something to focus on. 
Key Topics Discussed:
Career Reflections: Morgan and Stacey share how their communications degrees have been instrumental in their careers and the early pivots they made to find their paths.
Networking and Experience: They highlight the importance of networking and the value of diverse experiences, even those that may seem unrelated to one’s current career.
Embracing Change and Taking Risks: Encouraging listeners to embrace change and take risks at any age, they stress the importance of enjoying life and not overthinking decisions.
Health and Financial Planning: The conversation touches on the significance of health, financial planning, and seeking professional help, such as therapists and financial advisors, to navigate life’s complexities.
Life will still keep handing you the lesson until you learn it: Morgan and Stacey remind listeners that unresolved issues from your 20s can follow you into your 30s, 40s, and beyond.
This episode offers insight and practical advice for anyone navigating their career and personal life. Morgan and Stacey’s honest and relatable stories provide inspiration and encouragement to embrace change, take risks, and prioritize well-being.
Cheers and raise your glasses with us to season One! Thank you all so much for listening and your encouragement. It means so much!
Connect with Us: 
Website: www.doitforthestorycast.com
Instagram: @doitforthestorycast
YouTube: @doitforthestorycast 
TikTok: @doitforthestorycast
Facebook: Do It For the Story Cast 
For press and advertising inquiries contact: doitforthestorycast@gmail.com

In this first part of a two-part episode, hosts Morgan and Stacey take a trip down memory lane, sharing personal stories and pivotal lessons from their 20s. From graduating college and stepping into the workforce during the 2008/09 recession, to navigating the myriad of “firsts” in adulthood, they reflect on the challenges and triumphs that shaped their early careers and lives.
Topics Discussed:
Graduating College and Career Beginnings: Morgan and Stacey discuss the excitement and uncertainty of starting their careers during a recession, and how those tough times taught them invaluable lessons in grit and determination.
Adulting “Firsts”: The hosts share candid stories about their first apartments, managing finances, dating, and creating budgets. They emphasize the importance of learning from these early stressors to avoid carrying them into later decades.
Resilience in the Face of Adversity: Reflecting on the continuous challenges faced by millennials, from layoffs to pandemics, Morgan and Stacey highlight the resilience they’ve built over the years.
Tips and Insights: While sharing their own experiences, the hosts offer practical tips and insights on how to navigate the ups and downs of your 20s and beyond. They also discuss how they’re still learning and trying new things, like launching this very podcast!
Whether you’re in your 20s, 30s, or beyond, this episode offers relatable (and funny) stories and valuable lessons on resilience and personal growth. Morgan and Stacey’s honest and witty reflections remind us all that it’s okay to still be figuring things out but the sooner the better.
Join Morgan and Stacey for a heartfelt and humorous look at the foundational years of adulthood. Don’t miss part two, where they continue to delve into their journeys and the lessons learned along the way.
Connect with Us: 
Website: www.doitforthestorycast.com
Instagram: @doitforthestorycast
YouTube: @doitforthestorycast 
TikTok: @doitforthestorycast
Facebook: Do It For the Story Cast 
For press and advertising inquiries contact: doitforthestorycast@gmail.com